There’s nothing quite like the comfort of a warm breakfast to start your day, and my Sausage Egg Breakfast Roll-Ups are a game changer! Picture this: it’s a sleepy Sunday morning, the sun is just peeking through your kitchen window, and you can already smell the buttery flaky goodness in the oven. These roll-ups are the perfect blend of savory sausage and fluffy scrambled eggs, all wrapped up in a delightful crescent pastry that cooks to golden perfection in about 15 minutes.
Whether you’re juggling a busy weekday schedule or hosting brunch for friends, these roll-ups are not only quick and easy to prepare, but they also offer endless customization options. Imagine biting into that crispy exterior and getting a warm burst of cheesy goodness every time. Plus, they’re kid-friendly and great for meal prep! So grab your apron and let’s dive into this deliciously satisfying breakfast that will make even the pickiest eaters smile.
Why You’ll Love Sausage Egg Breakfast Roll-Ups
Deliciously Versatile: These roll-ups can cater to everyone’s taste—swap out the sausage for turkey or plant-based options for a lighter meal.
Fast and Simple: In just 30 minutes you can prepare this delightful breakfast, making it perfect for busy mornings or a leisurely brunch.
Kid-Friendly Appeal: With their fun shape and gooey cheese, kids will love them! They’re easy to customize with your child’s favorite ingredients.
Perfect for Meal Prep: Make a batch ahead of time and enjoy quick breakfasts all week long. Just reheat them before serving!
Savory Satisfaction: Each bite promises a delightful combination of flaky pastry, savory sausage, and creamy eggs, leaving you craving more.
Crowd-Pleasing Dish: Whether it’s a family breakfast or weekend gathering, these roll-ups are sure to impress your guests and become a staple in your recipe repertoire.
Sausage Egg Breakfast Roll-Ups Ingredients
For the Roll-Ups
• Breakfast Sausage Links – Provides the savory protein base; turkey sausage or plant-based sausage can be used for a lighter option.
• Large Eggs – The primary binding agent for a protein boost; no substitutions recommended.
• Milk – Enhances egg fluffiness; use cream or a non-dairy milk for a dairy-free version.
• Salt and Pepper – Essential for flavor enhancement; adjust to taste.
• Butter – Adds richness and is used for greasing; can be substituted with oil for a dairy-free option.
• Shredded Cheddar Cheese – Adds a melty texture and flavor; swap with mozzarella or a dairy-free cheese if desired.
• Refrigerated Crescent Roll Dough – Forms the outer pastry; can be replaced with puff pastry or tortillas for varied texture.
How to Make Sausage Egg Breakfast Roll-Ups
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Cook the Sausage: Begin by heating the breakfast sausage links in a skillet over medium heat. Make sure they’re fully warmed through, chopping them into bite-sized pieces if you’d like.
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Scramble the Eggs: In a bowl, whisk together the large eggs, milk, salt, and pepper. Melt some butter in a pan and scramble the egg mixture until they’re just set—fluffy and inviting.
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Assemble the Roll-Ups: Roll out the crescent dough on a flat surface. Place a generous spoonful of cooked sausage and scrambled eggs in the center of each triangle, sprinkle with shredded cheddar, and carefully roll them up, sealing the edges.
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Bake: Preheat your oven to 350°F (175°C) and place the assembled roll-ups on a baking sheet. Bake for about 12-15 minutes, until they’re golden brown and puffed up, creating an irresistible aroma!
Optional: Serve with a side of fresh fruit for a complete breakfast experience.
Exact quantities are listed in the recipe card below.

Sausage Egg Breakfast Roll-Ups Variations
Customize your Sausage Egg Breakfast Roll-Ups to suit your taste and dietary needs!
- Turkey Swap: Replace traditional sausage with ground turkey for a leaner protein option that doesn’t skimp on flavor.
- Plant-Based Delight: Use vegetarian sausage or tofu crumbles for a delicious plant-based roll-up that’s equally satisfying.
- Dairy-Free Creaminess: Opt for almond milk or coconut milk instead of regular milk to make these roll-ups dairy-free without sacrificing fluffiness.
- Veggie Boost: Add fresh spinach, diced tomatoes, or bell peppers to the filling for an extra burst of nutrition and color.
- Spicy Kick: Mix in sliced jalapeños or hickory smoked sausage for those who love a little heat in their breakfast.
- Herbed Cheese: Incorporate herbed cream cheese or feta into the filling for a rich burst of savory flavor in every bite.
- Whole Wheat Dough: Use whole wheat crescent roll dough or tortillas to give your roll-ups a healthier twist while maintaining that delightful texture.
- Breakfast Taco Style: Turn this into a breakfast taco by landing the filling in warm tortillas and adding avocado and salsa for a fun twist!
With these variations, you can make every breakfast an exciting new adventure!
Expert Tips for Sausage Egg Breakfast Roll-Ups
- Grease Management: Ensure excess grease is drained from the sausage to prevent sogginess in your roll-ups. This keeps every bite crispy and delicious.
- Filling Balance: Avoid overloading the crescent dough; too much filling can cause the roll-ups to burst open while baking. Keep it balanced for perfect sealing!
- Storage Strategy: If making ahead, assemble the roll-ups and refrigerate overnight. They reheat beautifully in the oven for busy mornings without losing flavor.
- Customizable Ingredients: Experiment with mix-ins like diced bell peppers or different cheese varieties for a personal touch. Sausage Egg Breakfast Roll-Ups are all about flexibility!
- Cooking Time Watch: Keep an eye on the baking time; every oven is different. Aim for that golden-brown hue for the perfect crispy exterior.
Storage Tips for Sausage Egg Breakfast Roll-Ups
- Room Temperature: Allow the roll-ups to cool completely before storing; they can stay at room temperature for up to 2 hours.
- Fridge: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the microwave or oven until warmed through for the best taste.
- Freezer: For longer storage, freeze the assembled roll-ups before baking. They can be kept in the freezer for up to 2 months. Bake from frozen, adding a few extra minutes to the baking time.
- Reheating: Reheat in the oven at 350°F (175°C) for about 10-15 minutes or until heated through, ensuring a crispy exterior on your Sausage Egg Breakfast Roll-Ups.
What to Serve with Sausage Egg Breakfast Roll-Ups?
Start your breakfast experience right by pairing these delightful roll-ups with complementary dishes that satisfy and elevate your morning meal.
- Fresh Fruit Salad: Bright, juicy fruits like berries and melons add a refreshing sweetness that balances the savory flavors of the roll-ups.
- Crispy Hash Browns: The crunchy texture and mild flavor of golden-brown hash browns create a wonderful contrast with the flaky pastry and rich filling.
- Creamy Avocado Toast: The creamy richness of avocado spread on toasted bread provides a creamy contrast that enhances your breakfast’s overall satisfaction.
- Maple Syrup Drizzle: A light drizzle of warm maple syrup over the roll-ups adds an irresistible sweetness, making each bite feel like a special treat.
- Herbed Yogurt Dip: A cool, herbed yogurt dip can provide a delightful tang and creaminess, perfect for scooping alongside the warm roll-ups.
- Coffee or Herbal Tea: A steaming cup of coffee or a soothing herbal tea makes for the ideal beverage to accompany your breakfast spread, enhancing the overall warmth of the meal.
Each of these choices brings unique textures and flavors that beautifully complement the delightful Sausage Egg Breakfast Roll-Ups, creating a truly memorable breakfast experience!
Make Ahead Options
These Sausage Egg Breakfast Roll-Ups are perfect for meal prep enthusiasts! You can assemble the roll-ups up to 24 hours in advance and refrigerate them until you’re ready to bake. To do this, simply prepare them as instructed, then cover tightly with plastic wrap or place in an airtight container to maintain freshness. If you’re looking to enjoy them later, they can be stored in the refrigerator for up to 3 days or frozen for longer storage. When you’re ready to serve, just pop them in a preheated oven at 350°F (175°C) for about 15-20 minutes until they’re heated through and golden brown. This way, you’ll have a deliciously quick breakfast ready with minimal effort!

Sausage Egg Breakfast Roll-Ups Recipe FAQs
How do I choose ripe ingredients for my roll-ups?
Absolutely! For the best flavor and texture, select breakfast sausage that is fresh and shows no discoloration. Eggs should be firm and uncracked. When choosing cheese, opt for blocks of cheese that can be freshly shredded rather than pre-shredded, as they often contain anti-caking agents that can affect melting.
What is the best way to store leftover roll-ups?
Very! After allowing the Sausage Egg Breakfast Roll-Ups to cool completely, store them in an airtight container in the refrigerator for up to 3 days. Make sure they are well-sealed to maintain moisture and flavor. When you’re ready to enjoy them again, simply reheat in the oven or microwave until warmed through.
Can I freeze these breakfast roll-ups?
Certainly! To freeze, assemble the roll-ups but do not bake them. Instead, place them on a baking sheet and put in the freezer until solid (about 1-2 hours). Once frozen, transfer them to a freezer bag or container, where they can last for up to 2 months. When you’re ready to bake from frozen, preheat your oven to 350°F (175°C) and add an extra 5 minutes to the cooking time.
What if my roll-ups leak during baking?
No worries! If you find that your roll-ups are leaking, it’s often due to overfilling or not sealing the edges properly. To prevent this, make sure you’re using only a small amount of filling in each roll-up and pinch the edges tightly to seal. If they do break open a bit, it’ll still taste delicious—just a little extra crispy on the edges!
Are Sausage Egg Breakfast Roll-Ups suitable for specific dietary needs?
Absolutely! You can easily tailor this recipe for dietary needs. Use turkey or plant-based sausage for a lighter option, and substitute with non-dairy milk and cheese for a dairy-free version. Always check for allergies to specific ingredients, and feel free to customize the fillings to cater to your family’s preferences.

Sausage Egg Breakfast Roll-Ups for Cozy Weekend Mornings
Ingredients
Equipment
Method
- Cook the sausage links in a skillet over medium heat until fully warmed, chopping into bite-sized pieces if desired.
- In a bowl, whisk together the large eggs, milk, salt, and pepper. Scramble the egg mixture in a pan with melted butter until just set.
- Roll out the crescent dough and place a spoonful of sausage and scrambled eggs in each triangle, top with cheddar, and roll up carefully.
- Preheat oven to 350°F (175°C), place roll-ups on a baking sheet, and bake for 12-15 minutes until golden brown.





